My name is and I am a personal trainer in Birmingham. If you are looking for someone to encourage you and help you achieve your personal goals, look no further.

I have been working as a personal trainer for several years and focus on meeting the particular needs of my clients. Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together. Find out more about my services and my specialised training programmes. I'm sure you'll find the training programme that’s just right for you!

Mike Grice of Birmingham Movement Therapy was proud to represent Biomechanics Coaches throughout the World when he presented three workshops on 'Biomechanical Screening for Lumbo-Pelvic dysfunction' at the IOC World Conference for Injury Prevention in Monaco with Dr Marie-Elaine Grant.

Active Skills learners are insured through Balens

Active Skills is an Active IQ centre


Have additional questions? Contact me.

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